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21 Enterprise House, Kingsway North, Team Valley, Gateshead, NE11 0SR
Latest News
We’re all bombarded by so much health orientated information these days, some of it good, and some of it not so good!
Separating the ‘wheat’ from the ‘chaff’ can be challenging sometimes, but the following articles all contain information that we think is accurate and worthwhile, and we hope you find them interesting.
Covid Update – January 2022: Our Practice Remains Open
January 2022 – Our Practice is Open We are open and are continuing to operate in accordance with…
Read ArticleHe May Be ‘The Boss’ But Don’t Do This At Home
I’ve been meaning to share this ’Bruce Springsteen” story for a few years, but only recently rediscovered the…
Read ArticleExercise Promotes Immune Function
Did you know that regular moderate exercise is one of the best ways to boost your level of…
Read ArticleMichael Mosley – Books, Articles & Other Stuff
Michael Mosley is a popular health journalist who explores many interesting topics concerning various aspects of health and…
Read Article‘Low Fat’, ‘Gluten Free’, ‘Heart Healthy’ – Watch Out For Dastardly Food Labels
Walk around any supermarket and you’ll see these types of labels featuring on all kinds of products, but…
Read ArticleBig Food & Big Pharma….Killing For Profit
Phew! Here is the powerful, eye opening presentation recently made in April 2018 by leading UK cardiologist Aseem…
Read ArticleJust Start Walking
Walking is a simple and inexpensive activity that offers many benefits for our health and general wellbeing. Despite…
Read ArticleHow I Got My Wiggle Back
If you’ve got young kids maybe you’ve heard of the Wiggles? They’re a world famous group of children’s…
Read ArticleThe 4 Pillar Plan – Rangan Chatterjee
Dr Rangan Chatterjee – the U.K. based G.P. who features in the BBC’s health related television show Doctor…
Read ArticleNew Study Shows Vitamin D has a Dramatic Preventative Power Over Cancer.
A powerful new 2016 study[1] by McDonnell et al has shown that Vitamin D deficiency is associated with…
Read ArticleWant a Healthy Heart?
A new 2017 study[1] by Alexander et al offers further proof that omega-3 fatty acids help prevent heart…
Read ArticleFast Diet, Fast Exercise, & The 8 Week Blood Sugar Diet: Our Review
Michael Mosley and colleagues have been busy in recent years. They’ve been looking for strategies that ordinary, time…
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