Chiropractic, Sports Massage & More

Gentle care, an experienced team in a relaxing environment.

View Our Services

Back pain, neck pain and more

Natural and effective pain relief

Click here for further information.

Live Well

Find out how we can help you stay well

Discover how we can help
About The Team Valley Wellness Centre

Chiropractic, Massage & more in Newcastle and Gateshead

Our practice – formerly known as The Osteopathic & Chiropractic Centre – first opened on the Team Valley in Gateshead in 1995, and our experienced team of chiropractors, massage therapists and other health professionals have been helping the people of Newcastle upon Tyne, Gateshead and the surrounding areas stay active and healthy ever since.

Our practice has a fairly simple goal: To help each of our clients perform at their best, no matter what their age or stage of life.

To this end we provide effective treatment for a wide range of conditions including back pain, neck pain, headaches, sports injuries, postural problems and many others.

In addition, we also offer wellness minded individuals, athletes, families and organisations a natural approach to good health that is based on sound nutrition, healthy movement patterns and an improved ability to manage stress, thus helping these people to stay active and healthy right throughout their life.

Practice Opening Hours

Monday 9.30am – 6.30pm

Tuesday 1.30pm – 7.30pm

Wednesday Closed

Thursdays 8:30am – 1:30pm

Friday 9.30am – 6.30pm

Massage Appointments Wednesday, Friday & Saturdays

Location is next to LLoyds Bank

2 hour free parking at front & rear of building.

Appointments & Information 0191 491 5111

How can we help?

  • Is pain interfering with your job or home life?
  • Are you struggling to keep up with the gardening or grandchildren?
  • Do you want to prevent injuries and perform better at sports?
  • Are you pregnant or recovering from childbirth?
  • Do your children have balanced posture and coordinated movement?
Book your appointment today

Free Screenings

If you’d like some general advice about a health problem you may be experiencing before deciding whether to arrange an appointment for an initial consultation, our free screening appointments may be just what you are looking for.

These appointments take 10-20 minutes, offer a quick and easy way to ask any questions you may have and can be carried out in person or over the telephone.

Book your appointment today