Think Well

Our mental outlook on life has a huge impact on our health. Stress is an inevitable part of life but understanding it better often helps people cope with it more effectively and we hope you find the following information helpful.

Think Well Tips

Like To Cut Your Risk Of Developing Dementia By 60%?

If there was a fairly simple way to cut your risk of developing dementia by 60%, and your…

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Neurobics – Exercise For Your Brain

Your brain retains a remarkable ability to learn and grow throughout your life. Whether it’s mastering the art…

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Keep Your Brain Alive

Have you ever come out of a shopping centre and forgotten where you’ve parked your car? Or walked…

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The Power Of “Think Well” – CBT & Schizophrenia

This mornings (6/2/14) “Alfie and Charlie” morning drive time radio program on BBC Radio Newcastle carried a story…

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In Sickness And In Health – A Lesson In Love

Love plays a central role in our emotional wellbeing, and expresses itself in many different ways. In the…

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The Desiderata – The Art Of Staying Calm

Life can get pretty full on sometimes, and it’s easy to get stressed out and feel a bit…

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Take The Time To Celebrate

Is life is so busy that it seems like you’re constantly stuck on “fast forward”? If so, it’s…

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Happiness

Have you ever spent some time in the company of a well rested baby who has a full…

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Think Well

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