Appointments & Information:0191 491 5111
Follow Us:

Facebook logoTwitter logo

Location: 21 Enterprise House, Kingsway North, Team Valley, Gateshead, NE11 0SR

Aerobic Base Building

Posted on by Steve Henderson

runners

Exercise is a breeze if you understand the importance of building and maintaining a strong aerobic base. Check out this highly recommended podcast if you’d like to know more.

 

This entry was posted in Latest News. Bookmark the permalink.